TGF vs ORGANIC POMEGRANATE ARILS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POMEGRANATE ARILS wins in 5 out of 11 nutrient categories
TGF: 3
vs
ORGANIC POMEGRANATE ARILS: 5
(3 ties)
Overview
| Nutrient | TGF | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 66.7 g | 86.5 g | |
| Fat | 26.7 g | 2.7 g | |
| Fiber | 3.3 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TGF | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TGF | ORGANIC POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 962 MG | |
| Sodium, Na | 0 MG | 54 MG |