TGF vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 4 out of 10 nutrient categories

TGF: 3 vs CANDY: 4 (3 ties)

Overview

Nutrient	TGF	CANDY	Winner
Calories	476 cal	471 cal
Protein	16.7 g	5.9 g
Carbs	73.8 g	52.9 g
Fat	16.7 g	38.2 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TGF	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TGF	CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	274 MG	309 MG

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