TEXTOAST GRILL'N GRIDDLE BREAD vs CINNAMON SUGAR BAGELS
Nutrition comparison per 100 g serving
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TEXTOAST GRILL'N GRIDDLE BREAD wins in 7 out of 15 nutrient categories
TEXTOAST GRILL'N GRIDDLE BREAD: 7
vs
CINNAMON SUGAR BAGELS: 5
(3 ties)
Overview
| Nutrient | TEXTOAST GRILL'N GRIDDLE BREAD | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Calories | 273 cal | 341 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 51.5 g | 62.4 g | |
| Fat | 3.0 g | 3.5 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXTOAST GRILL'N GRIDDLE BREAD | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 3.3 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXTOAST GRILL'N GRIDDLE BREAD | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 545 MG | 412 MG |