TEXMATI vs NATURAL DIRECTIONS
Nutrition comparison per 100 g serving
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NATURAL DIRECTIONS wins in 5 out of 10 nutrient categories
TEXMATI: 3
vs
NATURAL DIRECTIONS: 5
(2 ties)
Overview
| Nutrient | TEXMATI | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calories | 378 cal | 333 cal | |
| Protein | 8.1 g | 6.7 g | |
| Carbs | 81.1 g | 80 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXMATI | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXMATI | NATURAL DIRECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 14 MG | 0 MG |