TEXMATI vs ENRICHED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
TEXMATI: 3
vs
ENRICHED LONG GRAIN RICE: 3
(1 ties)
Overview
| Nutrient | TEXMATI | ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 8.1 g | 6.7 g | |
| Carbs | 81.1 g | 80 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXMATI | ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Sodium, Na | 14 MG | 0 MG |