TEXMATI vs KEY FOOD

Nutrition comparison per 100 g serving

Ad 468x60

TEXMATI wins in 6 out of 14 nutrient categories

TEXMATI: 6 vs KEY FOOD: 5 (3 ties)

Overview

Nutrient	TEXMATI	KEY FOOD	Winner
Calories	388 cal	362 cal
Protein	10.2 g	8.5 g
Carbs	71.4 g	78.7 g
Fat	6.1 g	0 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TEXMATI	KEY FOOD	Winner
Folate, total	0 UG	128 UG
Niacin	4.1 MG	3.4 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	TEXMATI	KEY FOOD	Winner
Calcium, Ca	82 MG	0 MG
Iron, Fe	1.5 MG	3.1 MG
Potassium, K	0 MG	149 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90