TEXAS TOPPERS vs STOUFFER'S
Nutrition comparison per 100 g serving
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TEXAS TOPPERS wins in 5 out of 10 nutrient categories
TEXAS TOPPERS: 5
vs
STOUFFER'S: 4
(1 ties)
Overview
| Nutrient | TEXAS TOPPERS | STOUFFER'S | Winner |
|---|---|---|---|
| Calories | 161 cal | 135 cal | |
| Protein | 13.7 g | 7.1 g | |
| Carbs | 3.6 g | 12.9 g | |
| Fat | 9.9 g | 5.9 g | |
| Fiber | 0.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOPPERS | STOUFFER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1.4 MG |
Minerals
| Mineral | TEXAS TOPPERS | STOUFFER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 334 MG | 318 MG |