TEXAS TOAST WITH GARLIC vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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TEXAS TOAST WITH GARLIC wins in 6 out of 10 nutrient categories
TEXAS TOAST WITH GARLIC: 6
vs
YEAST DINNER ROLLS: 3
(1 ties)
Overview
| Nutrient | TEXAS TOAST WITH GARLIC | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 326 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 42.5 g | 58.1 g | |
| Fat | 11.3 g | 4.7 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS TOAST WITH GARLIC | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 23 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 108 MG | 70 MG | |
| Sodium, Na | 575 MG | 326 MG |