Texas Toast vs French Toast Bites
Nutrition comparison per 100 g serving
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Texas Toast wins in 8 out of 11 nutrient categories
Texas Toast: 8
vs
French Toast Bites: 1
(2 ties)
Overview
| Nutrient | Texas Toast | French Toast Bites | Winner |
|---|---|---|---|
| Calories | 270 cal | 294 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 37.8 g | 44.7 g | |
| Fat | 9.5 g | 9.4 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Texas Toast | French Toast Bites | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Texas Toast | French Toast Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 25 MG | |
| Iron, Fe | 3.0 MG | 0.7 MG | |
| Potassium, K | 351 MG | 59 MG | |
| Sodium, Na | 338 MG | 318 MG |