TEXAS TOAST WHITE ENRICHED BREAD vs POTATO COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
TEXAS TOAST WHITE ENRICHED BREAD: 6
vs
POTATO COUNTRY STYLE BREAD: 6
(1 ties)
Overview
| Nutrient | TEXAS TOAST WHITE ENRICHED BREAD | POTATO COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 48.9 g | 52.6 g | |
| Fat | 3.3 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST WHITE ENRICHED BREAD | POTATO COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | TEXAS TOAST WHITE ENRICHED BREAD | POTATO COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 118 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 67 MG | 105 MG | |
| Sodium, Na | 511 MG | 355 MG |