TEXAS TOAST WHITE ENRICHED BREAD vs ORGANIC MULTI GRAIN BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST WHITE ENRICHED BREAD wins in 6 out of 11 nutrient categories
TEXAS TOAST WHITE ENRICHED BREAD: 6
vs
ORGANIC MULTI GRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | TEXAS TOAST WHITE ENRICHED BREAD | ORGANIC MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 3.3 g | 5.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST WHITE ENRICHED BREAD | ORGANIC MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST WHITE ENRICHED BREAD | ORGANIC MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 511 MG | 393 MG |