TEXAS TOAST THICK SLICED ENRICHED BREAD vs SANDWICH WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
TEXAS TOAST THICK SLICED ENRICHED BREAD: 5
vs
SANDWICH WHITE ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | TEXAS TOAST THICK SLICED ENRICHED BREAD | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 7.9 g | 7.7 g | |
| Carbs | 47.4 g | 46.2 g | |
| Fat | 4.0 g | 2.9 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST THICK SLICED ENRICHED BREAD | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 260 UG | |
| Niacin | 6.6 MG | 5.6 MG | |
| Riboflavin | 0.3 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | TEXAS TOAST THICK SLICED ENRICHED BREAD | SANDWICH WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 155 MG | 96 MG | |
| Iron, Fe | 2.9 MG | 6.9 MG | |
| Potassium, K | 87 MG | 77 MG | |
| Sodium, Na | 474 MG | 500 MG |