TEXAS TOAST THICK SLICED BREAD vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST THICK SLICED BREAD wins in 9 out of 15 nutrient categories
TEXAS TOAST THICK SLICED BREAD: 9
vs
WHITE SANDWICH BREAD: 4
(2 ties)
Overview
| Nutrient | TEXAS TOAST THICK SLICED BREAD | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 255 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 53.3 g | 51.1 g | |
| Fat | 3.3 g | 3.2 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST THICK SLICED BREAD | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 102 UG | |
| Niacin | 6.7 MG | 4.3 MG | |
| Riboflavin | 1.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS TOAST THICK SLICED BREAD | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 96 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 111 MG | 74 MG | |
| Sodium, Na | 556 MG | 468 MG |