TEXAS TOAST vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC DINNER ROLLS wins in 6 out of 11 nutrient categories
TEXAS TOAST: 3
vs
GARLIC DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | TEXAS TOAST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 342 cal | |
| Protein | 6 g | 7.9 g | |
| Carbs | 38 g | 50 g | |
| Fat | 12 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS TOAST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 92 MG | 89 MG | |
| Sodium, Na | 520 MG | 605 MG |