TEXAS TOAST vs THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TEXAS TOAST: 3
vs
THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST: 3
(5 ties)
Overview
| Nutrient | TEXAS TOAST | THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 37.5 g | 40 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | THE ORIGINAL FRESH CRUSHED & ROASTED GARLIC WITH HERBS TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 475 MG | 750 MG |