TEXAS TOAST vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 6 out of 11 nutrient categories
TEXAS TOAST: 3
vs
GARLIC BREAD STICKS: 6
(2 ties)
Overview
| Nutrient | TEXAS TOAST | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 320 cal | |
| Protein | 7.5 g | 8 g | |
| Carbs | 37.5 g | 46 g | |
| Fat | 20 g | 12 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 475 MG | 580 MG |