TEXAS TOAST ENRICHED BREAD vs TRADER JACQUES
Nutrition comparison per 100 g serving
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TEXAS TOAST ENRICHED BREAD wins in 11 out of 15 nutrient categories
TEXAS TOAST ENRICHED BREAD: 11
vs
TRADER JACQUES: 3
(1 ties)
Overview
| Nutrient | TEXAS TOAST ENRICHED BREAD | TRADER JACQUES | Winner |
|---|---|---|---|
| Calories | 267 cal | 424 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 48.9 g | 72.7 g | |
| Fat | 3.3 g | 10.6 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST ENRICHED BREAD | TRADER JACQUES | Winner |
|---|---|---|---|
| Folate, total | 307 UG | 0 UG | |
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | TEXAS TOAST ENRICHED BREAD | TRADER JACQUES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 61 MG | |
| Iron, Fe | 7.6 MG | 2.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 489 MG | 485 MG |