TEXAS TOAST BREAD vs HANDMADE CHOCOLATE BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST BREAD wins in 12 out of 16 nutrient categories
TEXAS TOAST BREAD: 12
vs
HANDMADE CHOCOLATE BREAD: 1
(3 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | HANDMADE CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 404 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 53.9 g | 56.1 g | |
| Fat | 2.6 g | 10.5 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | HANDMADE CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Folate, total | 117 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS TOAST BREAD | HANDMADE CHOCOLATE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 513 MG | 298 MG |