TEXAS TOAST BREAD vs SUNBEAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
TEXAS TOAST BREAD: 5
vs
SUNBEAM: 5
(3 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calories | 273 cal | 231 cal | |
| Protein | 9.1 g | 11.5 g | |
| Carbs | 51.5 g | 46.2 g | |
| Fat | 3.0 g | 3.9 g | |
| Fiber | 3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST BREAD | SUNBEAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Sodium, Na | 545 MG | 519 MG |