TEXAS TOAST BREAD vs CALCIUM FORTIFIED ENRICHED BREAD
Nutrition comparison per 100 g serving
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CALCIUM FORTIFIED ENRICHED BREAD wins in 10 out of 14 nutrient categories
TEXAS TOAST BREAD: 3
vs
CALCIUM FORTIFIED ENRICHED BREAD: 10
(1 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 246 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 51.5 g | 50.9 g | |
| Fat | 3.0 g | 2.6 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 3.5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 12 UG |
Minerals
| Mineral | TEXAS TOAST BREAD | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 614 MG | |
| Iron, Fe | 3.3 MG | 4.7 MG | |
| Sodium, Na | 545 MG | 316 MG |