TEXAS TOAST BREAD vs HAWAIIAN SWEET JALAPENO ROLLS
Nutrition comparison per 100 g serving
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TEXAS TOAST BREAD wins in 9 out of 13 nutrient categories
TEXAS TOAST BREAD: 9
vs
HAWAIIAN SWEET JALAPENO ROLLS: 1
(3 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | HAWAIIAN SWEET JALAPENO ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 321 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 44.4 g | 53.6 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | HAWAIIAN SWEET JALAPENO ROLLS | Winner |
|---|---|---|---|
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST BREAD | HAWAIIAN SWEET JALAPENO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 444 MG | 375 MG |