TEXAS TOAST BREAD vs CHOMPIE'S
Nutrition comparison per 100 g serving
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CHOMPIE'S wins in 6 out of 13 nutrient categories
TEXAS TOAST BREAD: 5
vs
CHOMPIE'S: 6
(2 ties)
Overview
| Nutrient | TEXAS TOAST BREAD | CHOMPIE'S | Winner |
|---|---|---|---|
| Calories | 267 cal | 260 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 44.4 g | 48 g | |
| Fat | 3.3 g | 3 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST BREAD | CHOMPIE'S | Winner |
|---|---|---|---|
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | TEXAS TOAST BREAD | CHOMPIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 444 MG | 520 MG |