TEXAS TOAST vs CHEBE
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST wins in 5 out of 10 nutrient categories
TEXAS TOAST: 5
vs
CHEBE: 4
(1 ties)
Overview
| Nutrient | TEXAS TOAST | CHEBE | Winner |
|---|---|---|---|
| Calories | 300 cal | 293 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 45 g | 43.9 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | CHEBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TEXAS TOAST | CHEBE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 175 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 575 MG | 491 MG |