TEXAS TOAST vs GIANT WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST wins in 7 out of 13 nutrient categories
TEXAS TOAST: 7
vs
GIANT WHITE ENRICHED BREAD: 4
(2 ties)
Overview
| Nutrient | TEXAS TOAST | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 269 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 2.8 g | 3.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TOAST | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 4.6 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TOAST | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 77 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Sodium, Na | 472 MG | 500 MG |