TEXAS TEXAS vs ROASTED GARLIC ORGANIC HUMMUS
Nutrition comparison per 100 g serving
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TEXAS TEXAS wins in 5 out of 11 nutrient categories
TEXAS TEXAS: 5
vs
ROASTED GARLIC ORGANIC HUMMUS: 3
(3 ties)
Overview
| Nutrient | TEXAS TEXAS | ROASTED GARLIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 109 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 12.5 g | 20 g | |
| Fat | 6.3 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TEXAS | ROASTED GARLIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS TEXAS | ROASTED GARLIC ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 367 MG |