TEXAS SIZED NUGGETS SHAPED BREADED CHICKEN PATTIES vs POTATO PIEROGIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TEXAS SIZED NUGGETS SHAPED BREADED CHICKEN PATTIES: 5
vs
POTATO PIEROGIES: 5
(1 ties)
Overview
| Nutrient | TEXAS SIZED NUGGETS SHAPED BREADED CHICKEN PATTIES | POTATO PIEROGIES | Winner |
|---|---|---|---|
| Calories | 227 cal | 188 cal | |
| Protein | 13.6 g | 5.4 g | |
| Carbs | 16.4 g | 38.4 g | |
| Fat | 12.7 g | 1.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS SIZED NUGGETS SHAPED BREADED CHICKEN PATTIES | POTATO PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | TEXAS SIZED NUGGETS SHAPED BREADED CHICKEN PATTIES | POTATO PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 682 MG | 214 MG |