TEXAS RANCHERO PINTO BEANS AND BROWN RICE PAIRED WITH A ROBUST RED CHILI SAUCE MADE WITH MILD JALAPENOS & GRAINS BOWLS vs MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY
Nutrition comparison per 100 g serving
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TEXAS RANCHERO PINTO BEANS AND BROWN RICE PAIRED WITH A ROBUST RED CHILI SAUCE MADE WITH MILD JALAPENOS & GRAINS BOWLS wins in 5 out of 11 nutrient categories
TEXAS RANCHERO PINTO BEANS AND BROWN RICE PAIRED WITH A ROBUST RED CHILI SAUCE MADE WITH MILD JALAPENOS & GRAINS BOWLS: 5
vs
MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY: 3
(3 ties)
Overview
| Nutrient | TEXAS RANCHERO PINTO BEANS AND BROWN RICE PAIRED WITH A ROBUST RED CHILI SAUCE MADE WITH MILD JALAPENOS & GRAINS BOWLS | MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 184 cal | 110 cal | |
| Protein | 4.3 g | 5.5 g | |
| Carbs | 36.9 g | 10.6 g | |
| Fat | 2.4 g | 4.7 g | |
| Fiber | 5.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS RANCHERO PINTO BEANS AND BROWN RICE PAIRED WITH A ROBUST RED CHILI SAUCE MADE WITH MILD JALAPENOS & GRAINS BOWLS | MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS RANCHERO PINTO BEANS AND BROWN RICE PAIRED WITH A ROBUST RED CHILI SAUCE MADE WITH MILD JALAPENOS & GRAINS BOWLS | MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 8 MG | |
| Iron, Fe | 2.0 MG | 0.3 MG | |
| Potassium, K | 451 MG | 0 MG | |
| Sodium, Na | 282 MG | 282 MG | Tie |