TEXAS RANCH BEANS vs CALIFORNIA LARGE BUTTER BEANS IN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS RANCH BEANS wins in 5 out of 11 nutrient categories
TEXAS RANCH BEANS: 5
vs
CALIFORNIA LARGE BUTTER BEANS IN SAUCE: 4
(2 ties)
Overview
| Nutrient | TEXAS RANCH BEANS | CALIFORNIA LARGE BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calories | 93 cal | 92 cal | |
| Protein | 5.4 g | 5.8 g | |
| Carbs | 16.3 g | 17.5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 5.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS RANCH BEANS | CALIFORNIA LARGE BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS RANCH BEANS | CALIFORNIA LARGE BUTTER BEANS IN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 372 MG | 117 MG |