TEXAS PECANS vs BUTTER PREMIUM POPCORN
Nutrition comparison per 100 g serving
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BUTTER PREMIUM POPCORN wins in 7 out of 10 nutrient categories
TEXAS PECANS: 2
vs
BUTTER PREMIUM POPCORN: 7
(1 ties)
Overview
| Nutrient | TEXAS PECANS | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 379 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 53.3 g | 69.0 g | |
| Fat | 36.7 g | 6.9 g | |
| Fiber | 3.3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS PECANS | BUTTER PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 167 MG | 931 MG |