TEXAS GIANT ENRICHED BREAD vs COCKTAIL RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS GIANT ENRICHED BREAD wins in 6 out of 15 nutrient categories
TEXAS GIANT ENRICHED BREAD: 6
vs
COCKTAIL RYE BREAD: 5
(4 ties)
Overview
| Nutrient | TEXAS GIANT ENRICHED BREAD | COCKTAIL RYE BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 231 cal | |
| Protein | 8.2 g | 7.7 g | |
| Carbs | 51.0 g | 44.2 g | |
| Fat | 3.1 g | 3.9 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS GIANT ENRICHED BREAD | COCKTAIL RYE BREAD | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEXAS GIANT ENRICHED BREAD | COCKTAIL RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 531 MG | 654 MG |