TEXAS GARLIC TOAST vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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TEXAS GARLIC TOAST wins in 6 out of 10 nutrient categories
TEXAS GARLIC TOAST: 6
vs
GARLIC DINNER ROLLS: 3
(1 ties)
Overview
| Nutrient | TEXAS GARLIC TOAST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 342 cal | |
| Protein | 7.5 g | 7.9 g | |
| Carbs | 42.5 g | 50 g | |
| Fat | 11.3 g | 11.8 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEXAS GARLIC TOAST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 125 MG | 79 MG | |
| Sodium, Na | 575 MG | 605 MG |