TEXAS CAVIAR SALSA vs HAPPY MEDIUM SALSA
Nutrition comparison per 100 g serving
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HAPPY MEDIUM SALSA wins in 4 out of 12 nutrient categories
TEXAS CAVIAR SALSA: 3
vs
HAPPY MEDIUM SALSA: 4
(5 ties)
Overview
| Nutrient | TEXAS CAVIAR SALSA | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 83 cal | 18 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CAVIAR SALSA | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEXAS CAVIAR SALSA | HAPPY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 367 MG | 411 MG |