TEXAS CAVIAR vs PUMPKIN SPICE HUMMUS
Nutrition comparison per 100 g serving
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TEXAS CAVIAR wins in 6 out of 10 nutrient categories
TEXAS CAVIAR: 6
vs
PUMPKIN SPICE HUMMUS: 3
(1 ties)
Overview
| Nutrient | TEXAS CAVIAR | PUMPKIN SPICE HUMMUS | Winner |
|---|---|---|---|
| Calories | 66 cal | 214 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 9.6 g | 21.4 g | |
| Fat | 2.3 g | 12.5 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS CAVIAR | PUMPKIN SPICE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 0 MG |
Minerals
| Mineral | TEXAS CAVIAR | PUMPKIN SPICE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 283 MG | 196 MG |