TEXAN SPIRIT BEEF JERKY vs TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED
Nutrition comparison per 100 g serving
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TEXAN SPIRIT BEEF JERKY wins in 6 out of 11 nutrient categories
TEXAN SPIRIT BEEF JERKY: 6
vs
TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED: 4
(1 ties)
Overview
| Nutrient | TEXAN SPIRIT BEEF JERKY | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 46.4 g | 20 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 10.7 g | 40 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAN SPIRIT BEEF JERKY | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TEXAN SPIRIT BEEF JERKY | TOASTED SESAME ORGANIC PREMIUM ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 8 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 2,750 MG | 1,300 MG |