TEX-MEX VEGAN VEGGIE BURGERS vs SALMON BURGERS
Nutrition comparison per 100 g serving
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TEX-MEX VEGAN VEGGIE BURGERS wins in 5 out of 11 nutrient categories
TEX-MEX VEGAN VEGGIE BURGERS: 5
vs
SALMON BURGERS: 4
(2 ties)
Overview
| Nutrient | TEX-MEX VEGAN VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 159 cal | 132 cal | |
| Protein | 9.7 g | 15.4 g | |
| Carbs | 24.8 g | 9.9 g | |
| Fat | 6.2 g | 3.9 g | |
| Fiber | 8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX VEGAN VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX-MEX VEGAN VEGGIE BURGERS | SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 398 MG | 0 MG | |
| Sodium, Na | 398 MG | 231 MG |