TEX-MEX VEGAN VEGGIE BURGERS vs 80% LEAN 20% FAT 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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TEX-MEX VEGAN VEGGIE BURGERS wins in 7 out of 11 nutrient categories
TEX-MEX VEGAN VEGGIE BURGERS: 7
vs
80% LEAN 20% FAT 100% GROUND BEEF PATTIES: 2
(2 ties)
Overview
| Nutrient | TEX-MEX VEGAN VEGGIE BURGERS | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 250 cal | |
| Protein | 9.7 g | 17.0 g | |
| Carbs | 24.8 g | 0 g | |
| Fat | 6.2 g | 20.5 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX VEGAN VEGGIE BURGERS | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEX-MEX VEGAN VEGGIE BURGERS | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 398 MG | 270 MG | |
| Sodium, Na | 398 MG | 67 MG |