TEX MEX TURKEY WRAP vs TURKEY COBB WRAP
Nutrition comparison per 100 g serving
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TURKEY COBB WRAP wins in 5 out of 10 nutrient categories
TEX MEX TURKEY WRAP: 4
vs
TURKEY COBB WRAP: 5
(1 ties)
Overview
| Nutrient | TEX MEX TURKEY WRAP | TURKEY COBB WRAP | Winner |
|---|---|---|---|
| Calories | 107 cal | 212 cal | |
| Protein | 1.5 g | 11.0 g | |
| Carbs | 7.3 g | 18.7 g | |
| Fat | 8.3 g | 9.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TURKEY WRAP | TURKEY COBB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.8 MG |
Minerals
| Mineral | TEX MEX TURKEY WRAP | TURKEY COBB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 106 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Sodium, Na | 210 MG | 618 MG |