TEX MEX TRAIL MIX WITH SPICY PEANUTS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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TEX MEX TRAIL MIX WITH SPICY PEANUTS wins in 7 out of 12 nutrient categories
TEX MEX TRAIL MIX WITH SPICY PEANUTS: 7
vs
GOLD EMBLEM: 2
(3 ties)
Overview
| Nutrient | TEX MEX TRAIL MIX WITH SPICY PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 32.1 g | 33.3 g | |
| Fat | 42.9 g | 43.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TRAIL MIX WITH SPICY PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEX MEX TRAIL MIX WITH SPICY PEANUTS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 643 MG | 283 MG |