TEX MEX TRAIL MIX WITH SPICY PEANUTS vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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TEX MEX TRAIL MIX WITH SPICY PEANUTS wins in 7 out of 11 nutrient categories
TEX MEX TRAIL MIX WITH SPICY PEANUTS: 7
vs
CARAMEL POPCORN: 2
(2 ties)
Overview
| Nutrient | TEX MEX TRAIL MIX WITH SPICY PEANUTS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 33.3 g | 80 g | |
| Fat | 40 g | 13.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TRAIL MIX WITH SPICY PEANUTS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEX MEX TRAIL MIX WITH SPICY PEANUTS | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 3 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 533 MG | 67 MG | |
| Sodium, Na | 633 MG | 350 MG |