TEX MEX TRAIL MIX vs TOO GOOD GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TEX MEX TRAIL MIX: 4
vs
TOO GOOD GOURMET: 4
(2 ties)
Overview
| Nutrient | TEX MEX TRAIL MIX | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 46.7 g | 75 g | |
| Fat | 33.3 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TRAIL MIX | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX MEX TRAIL MIX | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 600 MG | 1,286 MG |