TEX MEX TRAIL MIX vs CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
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TEX MEX TRAIL MIX wins in 5 out of 11 nutrient categories
TEX MEX TRAIL MIX: 5
vs
CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS: 4
(2 ties)
Overview
| Nutrient | TEX MEX TRAIL MIX | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 46.7 g | 63.3 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX TRAIL MIX | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX MEX TRAIL MIX | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 600 MG | 167 MG |