TEX-MEX STYLE TACO SEASONING vs GREEN ONION DIP MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
TEX-MEX STYLE TACO SEASONING: 4
vs
GREEN ONION DIP MIX: 4
(4 ties)
Overview
| Nutrient | TEX-MEX STYLE TACO SEASONING | GREEN ONION DIP MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX STYLE TACO SEASONING | GREEN ONION DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TEX-MEX STYLE TACO SEASONING | GREEN ONION DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 500 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 4,833 MG | 7,500 MG |