TEX-MEX STEW MADE WITH SEASONED BEEF vs CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA
Nutrition comparison per 100 g serving
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TEX-MEX STEW MADE WITH SEASONED BEEF wins in 5 out of 10 nutrient categories
TEX-MEX STEW MADE WITH SEASONED BEEF: 5
vs
CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA: 4
(1 ties)
Overview
| Nutrient | TEX-MEX STEW MADE WITH SEASONED BEEF | CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 115 cal | 242 cal | |
| Protein | 6.2 g | 8.0 g | |
| Carbs | 13.1 g | 18.9 g | |
| Fat | 4.1 g | 14.8 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX STEW MADE WITH SEASONED BEEF | CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | TEX-MEX STEW MADE WITH SEASONED BEEF | CREAMY ANDOUILLE SPICY ANDOUILLE SAUSAGE IN A CREAMY ALFREDO SAUCE WITH PENNE PASTA AND TOPPED WITH PARMESAN CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 114 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 115 MG | 538 MG |