TEX MEX SALSA vs THAI SALSA
Nutrition comparison per 100 g serving
Ad 468x60
THAI SALSA wins in 4 out of 10 nutrient categories
TEX MEX SALSA: 3
vs
THAI SALSA: 4
(3 ties)
Overview
| Nutrient | TEX MEX SALSA | THAI SALSA | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 10.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX MEX SALSA | THAI SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17.1 MG |
Minerals
| Mineral | TEX MEX SALSA | THAI SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 125 MG |