TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT wins in 6 out of 10 nutrient categories
TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT: 6
vs
GROUND BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 125 cal | |
| Protein | 1.8 g | 8.5 g | |
| Carbs | 10 g | 0 g | |
| Fat | 1.8 g | 9.8 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | TEX-MEX GREEN CHILE & CUMIN FOR A TOUCH OF SOUTHWESTERN HEAT JACKFRUIT | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 145 MG | 33 MG |