TEX-MEX CHILI SEASONING MIX vs IGA
Nutrition comparison per 100 g serving
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TEX-MEX CHILI SEASONING MIX wins in 8 out of 10 nutrient categories
TEX-MEX CHILI SEASONING MIX: 8
vs
IGA: 0
(2 ties)
Overview
| Nutrient | TEX-MEX CHILI SEASONING MIX | IGA | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 55.6 g | 60 g | |
| Fat | 11.1 g | 15 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX CHILI SEASONING MIX | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | TEX-MEX CHILI SEASONING MIX | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 3.6 MG | |
| Sodium, Na | 3,889 MG | 2,300 MG |