TEX-MEX BLACK BEANS SIMMERED WITH BROWN RICE AND SEASONED WITH TEX-MEX GOODNESS BEANS 'N RICE vs MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE
Nutrition comparison per 100 g serving
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TEX-MEX BLACK BEANS SIMMERED WITH BROWN RICE AND SEASONED WITH TEX-MEX GOODNESS BEANS 'N RICE wins in 9 out of 10 nutrient categories
TEX-MEX BLACK BEANS SIMMERED WITH BROWN RICE AND SEASONED WITH TEX-MEX GOODNESS BEANS 'N RICE: 9
vs
MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE: 0
(1 ties)
Overview
| Nutrient | TEX-MEX BLACK BEANS SIMMERED WITH BROWN RICE AND SEASONED WITH TEX-MEX GOODNESS BEANS 'N RICE | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 76 cal | 122 cal | |
| Protein | 2.7 g | 2.0 g | |
| Carbs | 15.6 g | 23.7 g | |
| Fat | 0.7 g | 2.7 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX BLACK BEANS SIMMERED WITH BROWN RICE AND SEASONED WITH TEX-MEX GOODNESS BEANS 'N RICE | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | TEX-MEX BLACK BEANS SIMMERED WITH BROWN RICE AND SEASONED WITH TEX-MEX GOODNESS BEANS 'N RICE | MEXICAN STYLE CHILI & BEAN AUTHENTIC STEAMED BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 280 MG | 203 MG |