TEX MEX BIENA CHICKPEAS vs CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS
Nutrition comparison per 100 g serving
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TEX MEX BIENA CHICKPEAS wins in 7 out of 10 nutrient categories
TEX MEX BIENA CHICKPEAS: 7
vs
CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS: 2
(1 ties)
Overview
| Nutrient | TEX MEX BIENA CHICKPEAS | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEX MEX BIENA CHICKPEAS | CHEDDAR FLAVOR ANCIENT GRAINS DAIRY-FREE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 571 MG | 821 MG |