TETA FOODS vs ROASTED GARLIC
Nutrition comparison per 100 g serving
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TETA FOODS wins in 5 out of 10 nutrient categories
TETA FOODS: 5
vs
ROASTED GARLIC: 4
(1 ties)
Overview
| Nutrient | TETA FOODS | ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 207 cal | 167 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 10.7 g | 33.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TETA FOODS | ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TETA FOODS | ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,382 MG | 3,333 MG |