TERRY REDHI vs WOOPEE
Nutrition comparison per 100 g serving
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TERRY REDHI wins in 4 out of 10 nutrient categories
TERRY REDHI: 4
vs
WOOPEE: 3
(3 ties)
Overview
| Nutrient | TERRY REDHI | WOOPEE | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 19.6 g | 16.1 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERRY REDHI | WOOPEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERRY REDHI | WOOPEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 510 MG | 304 MG |